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Every Mother
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Every Mother is a community and knowledge circle dedicated to achieving the health and fitness goals of women in every stage of motherhood. Our foundational exercises and workouts are proven to resolve diastasis recti, and our EMbody programs will help you reach and surpass your goals safely and efficiently. Every Mother delivers scalable workouts and tailored programs that can be accessed anytime, anywhere to fit your life. Once purchase is confirmed, payment will be charged to the iTunes Account currently logged in on the device that is being used to purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the the then current subscription period.
Proven Workouts, Constant Evolution
I just had my second child, and my first was 15 months when he was born. As I was an active person before getting pregnant, I wanted to maintain that while pregnant but had the constant fear of doing something bad for the baby or something that would harm by body. My doctor finally recommended the Every Mother workout program to try and now, over two years later, I am still hooked! Below is my review of the Every Mother workout program, as I hope it can be as useful for you as it has been for me! This program was initially recommended to me by my OB-GYN, and is backed by scientific studies that they have linked on their website.
The videos are pretty boring, way too easy for people who are already fit or exercising prior to pregnancy. AND, they don't offer refunds if you're unsatisfied. Pretty disappointed with this program. If you're looking for something more challening, I recommend Glow Body PT, which has a completely free prenatal program that I've been enjoying, and a paid option for post-natal. You can tell that there has been a lot of work in creating this guided program that caters to mothers with diastasis recti. The results and improvement that I experienced were amazing. The program has empowered me with the knowledge and workouts to get my body functioning well again. Some good information, very helpful for the back. After a little while, the routines got repetitive and were not fun.
